Happy Holidays and quickly to be New Year!

I hope you might be having fun with time with household and/or buddies, and for these for whom this time is tough, I ship my finest and encourage you to take care of your self, in no matter that appears like for you.

It’s been an enormous 12 months for me personally with LoveAndLifeToolbox.com.  I redesigned and modernized my website.  Additionally, I’ve new choices:

  • The Toolbox Newsletter:  There are actually three selections in methods to obtain my newest emotional well being and relationships content material.
  • Online Courses:   The first is now accessible, Break Your Unhealthy Relationship Patterns.  More programs to return.
  • Consultations:  For these searching for suggestions on particular emotional well being or relationship considerations; through electronic mail or video.

Now for my annual finish of the 12 months celebration of the “best of” emotional well being and relationship content material from 2018.  The following are the three hottest articles beneath every class.

Best Relationship Articles

Time to Rethink What You Thought You Knew About Romantic Relationships and Affairs  by Lisa Brookes Kift, MFT




How to Sabotage Your Relationships by Not Owning Your Stuff  by Lisa Brookes Kift, MFT





Should Marriage Make You Happy or is Happiness an Inside Job?  by Richard Nicastro, PhD





Best Emotional Health Articles

22 Ways Happy People Get Their Groove On  by Lisa Brookes Kift, MFT





Resilience:  5 Conditions That Accelerate Brain Change  by Linda Graham, MFT





Disempower Your Shame  by Lisa Brookes Kift, MFT





Wishing you a improbable 2019 persevering with to care in your emotional AND relationship well being.


Lisa B. Kift, MFT, Creator of LoveAndLifeToolbox.com

See my prior “Best of” 12 months finish wrap-ups:

#TheToolbox Best of 2017

#TheToolbox Best of 2016

#TheToolbox Best of 2015

#TheToolbox Best of 2014

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